{"id":257,"date":"2025-10-01T09:11:51","date_gmt":"2025-10-01T09:11:51","guid":{"rendered":"https:\/\/eugeniaperez.com\/?page_id=257"},"modified":"2025-11-24T14:31:13","modified_gmt":"2025-11-24T13:31:13","slug":"inicio","status":"publish","type":"page","link":"https:\/\/eugeniaperez.com\/en\/","title":{"rendered":"Inicio"},"content":{"rendered":"
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Eugenia P\u00e9rez<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Seeking balance, breathing deeply, creating space for the mind to expand. Guiding the energy toward the place I long to reach, letting movement bring me back to what truly matters.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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About me<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Eugenia P\u00e9rez<\/h2>\t\t\t\t<\/div>\n\t\t
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For more than fifteen years, my life has revolved around movement. Dance has been my first language, and through it, I discovered different paths: performance, teaching, research, and production. This journey led me to train in various schools and to take part in performative experiences that deeply shaped my way of inhabiting the body.<\/p>

Over time, my interest expanded toward a more holistic vision, where movement is not only technique but also awareness and well-being. That\u2019s why I trained as a yoga and Pilates instructor, disciplines that allowed me to deepen the connection between body, mind, and breath.
In Barcelona, I found a new space to share everything I\u2019ve learned, teaching dance and postural techniques to people of different ages. My way of teaching integrates technical knowledge with special attention to the body and mind, always grounded in listening and respect for each individual\u2019s process.<\/p>

For me, a class is much more than a workout: it\u2019s a space for connection, a return to what\u2019s essential, and a practice that transforms from the inside out. My purpose is to guide you to develop strength, vitality, and well-being through conscious movement, and to help this habit become an ally in your everyday life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Service<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Classes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\u00a0<\/p>

\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Integral yoga\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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A dynamic Vinyasa class where the breath guides each transition, accompanying fluid sequences of asanas that strengthen, stretch, and harmonize the body. The session concludes with a guided meditation, inviting you to integrate the practice in calm and presence, leaving you renewed and in balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Learn more >><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Contemporary dance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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The class begins with alignment and posture exercises that prepare the body to dance. Through modern technique and choreographic sequences, energy is awakened, the body\u2019s possibilities are expanded, and an authentic, personal expression is cultivated. Each session is an experience that promises to lift your spirits and fill you with vitality.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Learn more >><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Bodilates<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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A class designed to strengthen your muscles, improve tone and flexibility, and enhance your overall quality of life.
Through contemporary Pilates and my background as a dancer, I will guide you on a journey toward holistic well-being, helping you learn to use your body efficiently and with proper alignment to enhance your health and energy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Learn more >><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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CV<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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My experience<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tDownload here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Eugenia P\u00e9rez Buscando el equilibrio, respirando profundamente, abriendo espacio para que la mente se expanda. Guiando la energ\u00eda hacia el lugar al que anhelo llegar, dejando que el movimiento me devuelva a lo que realmente importa. Sobre m\u00ed Eugenia P\u00e9rez Desde hace m\u00e1s de quince a\u00f1os mi vida gira en torno al movimiento. La danza […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-257","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eugeniaperez.com\/en\/wp-json\/wp\/v2\/pages\/257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eugeniaperez.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eugeniaperez.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eugeniaperez.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eugeniaperez.com\/en\/wp-json\/wp\/v2\/comments?post=257"}],"version-history":[{"count":145,"href":"https:\/\/eugeniaperez.com\/en\/wp-json\/wp\/v2\/pages\/257\/revisions"}],"predecessor-version":[{"id":558,"href":"https:\/\/eugeniaperez.com\/en\/wp-json\/wp\/v2\/pages\/257\/revisions\/558"}],"wp:attachment":[{"href":"https:\/\/eugeniaperez.com\/en\/wp-json\/wp\/v2\/media?parent=257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}